Anatomies is open during

the following hours:

M-Th 5am-10 pm

Fri 5 am - 8 pm

Sat 8 am - 6 pm

Sun 1 pm- 6 pm

Youth Fitness Hours

M-Th 3:30 pm - 8 pm

Fr 3:30 pm - 7 pm

Sat 8 - 12 pm

Kids Zone Hours:

M-Sat 8 am - 12 pm

M-Th 3:30 pm - 8 pm

Fr 3:30 pm - 7 pm

 

 

Nutrition

Our Lifestyle Nutrition Program can help you achieve your goals.  Participants can choose from a 1-Week Plan or a 4-Week Plan.  Each plan includes a daily meal plan, detailed grocery list, nutrition log, weight and measurements.  This great program is available to both members and non-members.  Contact us today to schedule your appointment with one of our Nutrition Specialists.

 

Sign up for our Lifestyle Nutrition Program and receive:

  • One-on-one counseling
  • 4 week measurements
  • Custom recipes
  • Grocery list
  • Detailed daily menu plans for 7 days
  • New meal plans weekly that are customized for your lifestyle

Register at Anatomies Front Desk or

call Valerie Folkes at 601-606-7411.

Contact Valerie by email

Our new 'Bod Pod' measures your 
lean muscle mass,
body fat, and metabolic rate
to let you know
how many calories your body needs
to maintain or to lose weight.
 
Suggested frequency:
 one every 8 to 12 weeks
   

  

 

 

  •  
  •