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Lifestyle Nutrition can help
you achieve your overall fitness goals! Contact
the Welcome Desk today for more information or call
Valerie Folkes at 601.606.7413.
Lifestyle Nutrition...Change
Your Image, Change Your Life!!!!
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· Assessment
at the beginning to get
your
correct calories you need
·
One-on-One counseling
· Custom
meal planning
· Easy
recipes
· Weekly
visits
· Measurements
every 4 weeks
· Food
diaries
· Grocery
shopping lists
· Restaurant
guide
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Anatomies introduces a new
Body Composition Tracking System, the
BODPOD which measures lean muscle mass, body fat and
metabolic rate.
Only by accurately measuring body
composition will you learn the amount
of fat and lean tissue that makes up your weight,
enabling sensible decisions regarding your nutrition
and exercise program.
Call for an appointment today!
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Contact Valerie Folkes
601-579.9555
Cell: 601-606-7413
Email: valerie@anatomies.com |
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