Personal Training
LIFESTYLE RESULTS - PERSONAL TRAINING PROGRAM
Anatomies strongly recommends personal
training instruction. We take great pride in the quality of
exercise guidance that is provided to our members. In our Results
Program, a certified instructor who is knowledgeable and
professional will work with you in a one-on-one setting. We
realize that you will evaluate the Anatomies experience and your
own personal success by the positive physical changes
accomplished. Our job is to help facilitate those positive
physical changes.
We offer a variety of packages to fit your needs. The Results
Program will customize your fitness routine based on your personal
needs and goals. Each plan includes one-on-one attention with a
Personal Trainer, personalized workouts, motivation and
accountability. Contact us today to schedule your
appointment with one of our Personal Trainers.
Packages:
Personal Trainers (See photos
below)
RESULTS WEIGHT LOSS PROGRAM
Our RESULTS
WEIGHT LOSS Nutrition Plan can help you achieve your goals.
Participants can choose from a 1-Week Plan or a 4-Week Plan.
Each plan includes a daily meal plan, detailed grocery list,
nutrition log, weight and measurements. This great program
is available to both members and non-members. Contact us
today to schedule your appointment with one of our Nutrition
Specialists.
Nutrition
Specialists: Karen Entrekin, Becky Smith, Margarette West
Need
more information?
Contact Denise, Group Fitness Director, at 601/579-9555
for more information. We'll be
happy to answer any questions you have and will work with you to
determine which program is best for you.
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