Policy

Members and guests acknowledge that you are physically able to engage in any activity, program, or training provided and agree that exercises and use of this facility are undertaken at your own risk. You also agree to accept full responsibility for all personal belongings. Derogatory remarks involving any other member or club personnel will not be permitted.

Proper clothing and hygiene

* Appropriate athletic shoes only. No street shoes, boots, or sandals are allowed in workout areas.

* Shorts, sweat pants, t-shirts, tank tops, or spandex deemed appropriate by management.

* Clean workout clothing is required. Any unsatisfactory visible hygiene condition will be addressed by management and corrective action may be required.

* Please keep all valuables at home. Again, we are not responsible for any lost or stolen items.

* Please avoid the use of heavy perfume or cologne.

* No belt buckles, blue jeans, or loose jewelry items can be worn in the workout areas.

Equipment and cardiovascular area

* Please be courteous at all times.

* Allow others to work in during your rest periods.

* Keep hands and feet away from all moving parts and weight stacks.

* DO NOT attempt to repair or adjust any equipment that has malfunctioned.

* Report any equipment problem immediately to the friendly staff.

* Use your workout towel to wipe off equipment and benches after use.

* If you are unfamiliar with the use of any equipment, please ask a friendly desk worker for assistance.

Weight room areas

* Again, please be courteous at all times. Allow others to work in during rest periods.

* Rack all weights after each use.

* If dumbbells appear loose or cracked, report the item to your friendly staff immediately.

* Always use a spotter when attempting maximum weight.

* Collars and clips are to be used for Olympic bar lifting.